Services
We are all shaped by our life experiences. Healing begins when we start to understand how those moments connect. I offer supportive, professional counseling in the areas listed below.
Individual
Individual therapy offers a safe, supportive space just for you. It’s a place to explore your thoughts, feelings, and experiences with a caring therapist who’s there to listen and help you grow. Whether you're facing challenges, healing from the past, or looking to better understand yourself, therapy can guide you toward greater clarity, balance, and well-being.
Children/Adolescents
Child and adolescent therapy provides a safe, supportive space for young people to explore their thoughts, feelings, and challenges. Using age-appropriate tools like play, art, and talk, therapy helps kids and teens express themselves, build emotional skills, and navigate life’s ups and downs. Whether they’re dealing with anxiety, behavior changes, school stress, or big transitions, therapy offers guidance, understanding, and a path toward healing and growth.
Family
Family therapy creates a safe space for everyone to feel heard, supported, and understood. It’s a collaborative process that helps families navigate challenges, improve communication, and reconnect in meaningful ways. Whether you're facing conflict, stress, or major life changes, therapy can help strengthen your relationships and support a healthier, more connected family life
Let's Talk
The first step in therapy is talking. Let's find a time where we can meet and talk about what's on your mind.